勞逸結合的重要性英文

勞逸結合的重要性英文，勞逸結合是一種生活方式，用這樣的生活方式生活，可以提高人們的生活水平和健康，對於勞逸結合的重要性不同的人有不同的看法，下面是勞逸結合的重要性英文

勞逸結合的重要性英文1

Fatigue and Rest

Scientists have made an interesting experiment about fatigue. When a muscle in the body works, it produces lactic acid, and it is this lactic that makes the muscle tired. Fatigue is not just a chemical process, it is also a biologi cai process.

We cant just "remove" fatigue;we must allow the cells of the body to rest. Damages must be repaired, nerve cells of the brain must be "recharged," the joints of the body must replace used up lubricants. Sleep will always be necessary as a way of restoring the body s energy after fatigue. However, a person who has been working hard at his desk for hours may not want to lie down at all when he is tired. Hed rather takea walk!

Or when children come home from school they want to run out to play... not to lie down and rest. The reason is that if only a certain part of the body is tried the best way to make that part feel fresh again is to make other parts of the body active! We can actually rest by means of activity. Of course, if you are totally exhausted, the best thing to do is to go to sleep!

勞逸結合的.重要性英文2

Work and play is an eternal topic for human being, people work so hard all the time, they need to improve their life level by working, while at the same time, playing for fun is people’s desire, they are willing to play in their hearts, but they know they can’t live without working. As for me, I balance work and play, only in this way, my life will be wonderful.

工作和玩耍對人類來說是永恆的話題，人們總是一直很努力的工作，他們需要通過工作來提高生活水平，然而同時，玩耍是人們的願望，他們打從心底願意玩耍，但是他們知道不能沒有工作地生活着。對於我來說，我在工作和玩耍之間找到平衡，這有這樣，我的生活纔會美好。

Everyone needs to work, that’s what they should do in most of their lives. Working endows people’s lives with meaning, people work for living, they need to meet their ends meet, raise their kids. What’s more, if they want to find the amusement, they also need money to create fun.

每個人都需要工作，這也是他們在大部分時間應該做的事情。工作賦予了人們生命以意義，人們爲了生活而工作，他們需要維持收支平衡，養育孩子。而且，如果他們想要找到樂子，他們也需要錢來創造。

There is a saying that all work no play makes Jack a dull, it tells people they should find the amusement sometimes, people just can’t work all the time, even the machine needs to take a break. Working all the time bores people, the constant recycling work fades people’s passion, they need to play to breathe the new air, so that they can work better.

有一句話說，只有工作沒有娛樂會讓人變傻，這告訴人們應該時而找些樂子，不能一直工作，即使是機器也需要休息。整天工作讓人們感到無聊，無限循環的工作泯滅人們的激情，他們需要通過玩耍來呼吸新鮮的空氣，這樣他們才能更好地工作。

Work and play should be combined, people play to gain passion and to work in a better way.

工作和玩耍應該聯結起來，人們玩耍了纔能有激情，才能更好地工作。

勞逸結合的重要性英文3

Fatigue and rest scientists have done an interesting experiment on fatigue. When muscles in the body work, they will produce lactic acid. It is this lactic acid that makes muscles tired.

Fatigue is not only a chemical process, but also a biological Cai process we cant just "eliminate" fatigue, we must let body cells rest, the damage must be repaired, ains nerve cells must be "Charging", the joints of the body must be replaced with used lubricant. Sleep is always necessary. As a way to recover the energy after fatigue, a person who has worked hard at his desk for several hours may not want to lie down at all.

When he is tired, he prefers to go for a walk; or when children come home from school, they want to run out and play instead of lying down. The reason is that if you only try one part of your body, the best way to make that part feel fresh again is to make another part of the body feel fresh again. We can actually rest by exercising.

Of course, if you are completely exhausted, the best way is to sleep.

中文翻譯：

疲勞與休息科學家們做了一個關於疲勞的有趣實驗當身體中的肌肉工作時，它會產生乳酸，正是這種乳酸使肌肉疲勞疲勞不僅僅是一個化學過程，這也是一個生物學的cai過程 我們不能只是“消除”疲勞，我們必須讓身體細胞休息，損傷必須修復，ain的神經細胞必須“充電”，身體的關節必須更換用過的潤滑劑睡眠始終是必要的，作爲恢復身體疲勞後的能量的一種方式，一個在辦公桌前辛苦工作了幾個小時的人，可能一點也不想躺下，當他累了，他寧願去散步；或者當孩子們放學回家時，他們想跑出去玩，而不是躺下休息。原因是，如果只嘗試身體的某個部位，使該部位再次感到新鮮的最好方法是使另一個部位恢復新鮮身體活動的部分我們實際上可以通過活動來休息當然，如果你完全筋疲力盡，最好的辦法就是睡覺。